How to not hate your menstrual cycle…
Have you ever learned something and went, “Wow… my life could have been so much different if I…
The Sacred Unveiling Journey
If the Sacred Unveiling Journey I just launched to celebrate the Autumn Equinox could have hand-picked the energy…
Medicinal Benefits of Raw Honey
Last week in our virtual home remedy DIY-along we made elderberry syrup together, and while we talked about…
The Ramifications of Wellness Training that Doesn’t Stick
If you’re wondering what the ramifications of wellness training that doesn’t stick look like, let me share some…
Hygge your way to better health
Last night in our virtual self-care community gathering, we dove deep into the Scandinavian concept of Hygge. I’m…