13 Ways to Regulate Your Nervous System
This is an absolutely fantastic post written by Adriana Ayales from Anima Mundi Herbal Apothecary. I love her…
The Quiet Magic of Ginger
During our most recent workshop, The Quiet Magic of Plant Medicine, we focused on 3 plants – ginger,…
Medicinal Benefits of Raw Honey
Last week in our virtual home remedy DIY-along we made elderberry syrup together, and while we talked about…
The benefits of elderberry from a Curandera (healer)
This week instead of regurgitating all the amazing information out there about elderberries and elderberry syrup, I wanted…
Easy Do It Yourself Herbal Holiday Gifts
Times are tough for most people, and while money is a renewable resource in many cases, in 2020…
Spaghetti Squash Bolognese
I’m an Italian girl that loves her pasta… except when the pasta stops loving her back, then it’s…
Tranquility
Late in 2016, I had the opportunity to head to Colorado for a training that I had been…
Celery Juice
Yes, I saw your eyes roll! No, I haven’t just jumped on the celery juice bandwagon. I actually…
Courage
I’m always a big fan of doing something new. Anything new. December is my birthday month and I…
Make 2019 Your Best Year Yet: Nourish to Flourish Workshop January 12th
Let’s take two different scenarios of how a day unfolds, both which I’m quite sure you’ve probably encountered…