How to not hate your menstrual cycle…
Have you ever learned something and went, “Wow… my life could have been so much different if I…
Words on Lighting Shit on Fire
Let’s talk about thawing out. Resensitizing yourself to life and being human, if you will. I love all…
Words on Performance-Based Relationships
New moon = new vibes Today’s relationship-themed moon vibes got me thinking about one of my favorite Sex…
Words on Choosing to End the Cycle
This morning I got to thinking about new beginnings. I connected with a friend a few days ago…
The Sacred Unveiling Journey
If the Sacred Unveiling Journey I just launched to celebrate the Autumn Equinox could have hand-picked the energy…
A Story on the Lessons of Summer
TBT to 2017 for my very first firewalk. The premise? If you can walk barefoot across hot coals…
Words on Manipulation
I came across this photo on Instagram the other day and have been sitting with it ever since….
Words on Detachment
Full moon vibes. Detachment, surrender and liberation are at the forefront it seems. I found this the other…
Words on Channeling Change
For things to change, you must change. I use to severely buck the idea of journaling. I didn’t…
You, the Butterfly Garden
If you’ve been receiving guidance, messages and signs that change is afoot for you – tilling the soil…
Words on Messenger Animals
For days there’s been a dragonfly flying right outside my window every morning. I’ve always found it comforting…
Energy theme: broken trust
This morning I got to thinking about illumination. I’ve long since found it incredibly ironic that when I…
Embodying Emergence
*Framed photo pictured is from intuitive artist and Muse Whisperer Tara McCallam* Big changes are in the air,…
Why You Need a Medicine Bag and How to Create One
Being a humanbeing is risky business. Have you ever left your house or apartment feeling one way, only…
Nervous System Support with Oatstraw
We here on Planet Earth somehow someway signed up for the human experience. The FULL human experience. That…
13 Ways to Regulate Your Nervous System
This is an absolutely fantastic post written by Adriana Ayales from Anima Mundi Herbal Apothecary. I love her…