The Ramifications of Wellness Training that Doesn’t Stick
If you’re wondering what the ramifications of wellness training that doesn’t stick look like, let me share some…
Hygge your way to better health
Last night in our virtual self-care community gathering, we dove deep into the Scandinavian concept of Hygge. I’m…
DIY Alcohol-Free Hand Sanitizer Recipe
Let’s face it –life gets messy in so many ways. That’s why we’re never far from our favorite…