Oh hey, I’m Misty!
I’m your Holistic Wellbeing Coaching, Travel Advising, Author friend (who also started a dog walking business) and I’m so excited you’ve landed here!
Welcome to the hub for highly sensitive people, entrepreneurs and humans alike. What you’ll find here is a treasure trove of services and offerings all with the intention of helping you learn to regulate your nervous system and bring more balance to your everyday life in holistic, sustainable ways.
Putting it simply? I want to help you become your own healer.
Connection – The How to Human Experience Virtual Masterclass
This virtual, self-paced program is all about the journey back home to ourselves. It’s about developing an intimate relationship with ourselves, creating time pockets in our daily lives for our needs to exist and be fulfilled. It’s about doing less, cutting the noise and distractions so we can get back to what matters most – ourselves and the lives we’ve created.
Menstrual Radiance – A Virtual Resource Collection for Women
This resource share could’ve easily been called “Some things I wish I would’ve known in my twenties.” As women, we’re taught very little about the magic we naturally inhibit being a woman. Here, we deep dive into our menstrual cycle phases and how to use them to support our lives and talk about taboo topics like tantra. They might just be the next breadcrumbs on YOUR path to embodying your feminine radiance!
I will take you on a magic carpet ride unlike any other. Out of great suffering often comes great change and gifts. There is no greater power or purpose for your pain than learning to use it to change your life. Healing is an inside job that helps you have the courage to be yourself, rediscover yourself and your desires for your life and then LIVE in those desires.
With my offerings and programs, you will develop your own self-care toolkit for everyday life. As one of my mentors HeatherAsh Amara once said, you will become your own best friend, your own cheerleader and your own ally. You will learn to explore, and take care of your inner child and cater to your own needs in a way you may have never known before. You will learn to have a spiritual relationship with life itself, including strengthening your relationship to and with anyone or anything you personally believe in. The secret sauce is there’s only one tool we need to do any of this – YOU. Your love, your intuition and connecting to your inner wisdom. Everything else (while beautiful and amazing) is just extra.
Ignite Your Love for Your Life – 2 Hour virtual workshop
When was the last time someone asked you what your dreams were? Not the dreams you dream during the night, but your vision for your life. This workshop creates the container for a deep dive to find out and bring them to life! We’re creating deeply rich lives in Ignite, join us?
True North Collective – Virtual Membership Hub
This is the place to be to play together in real time! In this membership hub you’ll receive access to member only workshops, virtual healing experiences from other practitioners, Self-Care Around the World and so many other things! Come play with us!!
The Self-Care Survival Guide for Employees
This springboard-style book is a means to introduce simple and most often free practices and constructs to help you connect back to yourself daily. Get back on your list by grabbing my book The Self-Care Survival Guide for Employees!
Plant Medicine Solutions
A large piece of feeling alive and vibrant is supporting our bodies in any way we can. Our ancestors swore by plants for all kinds of uses, and call me crazy, but I think they were onto something! Here is where you’ll find more info on using plant extracts for natural health support.
Holistic Wellbeing Coach, Speaker, Facilitator, Travel Advisor and Author
I started realizing how much of our outside reality is actually dictated by how we’re feeling inside and what we’re allowing inside our bodies (not just food, but thoughts, emotions, toxic relationships, work stress, lack of self-love, self-neglect, etc.) I felt called to be a conduit for all these amazing tools I’ve gathered, quite honestly for myself to heal through my own traumas, tragedies and losses, to flow from me to you.
From the Blog
If you’re wondering what the ramifications of wellness training that doesn’t stick look like, let me share some statistics with you. According to Entrepreneur.com, the effects of stress costs around $44 billion in the US, 15.1 billion pounds in the UK, and $12.6 billion in Australia due to: Absenteeism Presenteeism…
Last night in our virtual self-care community gathering, we dove deep into the Scandinavian concept of Hygge. I’m sure you’ve heard or seen this term before, but in case you haven’t – the word hygge actually comes from the Norwegian word for wellbeing. In a nutshell, hygge is all about…
Let’s face it –life gets messy in so many ways. That’s why we’re never far from our favorite hand sanitizer to clean up life’s little messes and keep the nasties at bay. You can make this easy DIY hand sanitizer recipe in minutes for mere pennies. It smells great and…
Kind Words from Kind People
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