Oh hey, I’m Misty!

Welcome to my little corner of the interweb!

What you’ll find here is a cornucopia of workshops, resource collections and writings all intentionally created to help you human and create your most authentic life in slow, intentional, fulfilling and sustainable ways.

Proactive self-care, cultivating your feminine radiance, following your intuition and creating the next leg of your human journey is right at your fingertips. I’m so glad you’re here!

Misty smiling at the camera while eating some cake.

Oh hey, I’m Misty!

Here at Love Your Life we’re about embodiment. Deep living. Joy. Curiosity. Aliveness. Compassion. Radiance. Freedom. Kindness. Intuition. Flow. Fun. Living from your core essence.

Welcome, I’m so glad you’re here!

Connection – The How to Human Experience Virtual Masterclass

This virtual, self-paced program is all about the journey back home to ourselves. It’s about developing an intimate relationship with ourselves, creating time pockets in our daily lives for our needs to exist and be fulfilled. It’s about doing less, cutting the noise and distractions so we can get back to what matters most – ourselves and the lives we’ve created.

Living In Your Flow: How to Sync Your Life with Your Menstrual Cycle

This resource share could’ve easily been called “Some things I wish I would’ve known in my twenties.” As women, we’re taught very little about the magic we naturally inhibit being a woman. Here, we deep dive into our menstrual cycle phases and how to use them to support our lives and talk about taboo topics like tantra. They might just be the next breadcrumbs on YOUR path to embodying your feminine radiance!

Learn More

With the assistance of the offerings available here, you will develop your own self-care toolkit for everyday life. As one of my mentors once said, you will become your own best friend, your own cheerleader and your own ally. You will learn to explore and take care of your whole self in ways you may have never learned before.

Out of great suffering often comes great change and gifts. There is no greater power or purpose for your pain than learning to use it to change your life. Healing is an inside job that helps you have the courage to rediscover yourself, become that authentic self, connect with your desires for your life and then LIVE in those desires.


Ignite Your Love for Your Life – 2 Hour virtual workshop

When was the last time someone asked you what your dreams were? Not the dreams you dream during the night, but your vision for your life. This workshop creates the container for a deep dive to find out and bring them to life! We’re creating deeply rich lives in Ignite, join us?

Online Community

True North Collective – Virtual Membership Hub

This is the place to be to play together in real time! In this membership hub you’ll receive access to member only workshops, virtual healing experiences from other practitioners, Self-Care Around the World and so many other things! Come play with us!!


The Self-Care Survival Guide for Employees

This springboard-style book is a means to introduce simple and most often free practices and constructs to help you connect back to yourself daily. Get back on your list by grabbing my book The Self-Care Survival Guide for Employees!

Plant Medicine Solutions

Herbal Apothecary

A large piece of feeling alive and vibrant is supporting our bodies in any way we can. Our ancestors swore by plants for all kinds of uses, and call me crazy, but I think they were onto something! Here is where you’ll find more info on using plant extracts for natural health support.

Misty reading a book with her dog sitting next to her.
About Me

Writer, Holistic Health Coach

We humans don’t realize how much control we actually do have over our lives – namely having the power of CHOOSING how we spend our precious moments in these Earthly bodies. Our health, our work, our relationships, how we live. We made choices to get where we are right now and we can make choices to change it. Choosing requires us to basically reprogram most of what we’ve been taught. I felt called to be a conduit for all these amazing resources I’ve gathered, quite honestly for myself to heal through my own struggles and roadblocks, to flow from me to you.

From the Blog


Kind Words from Kind People

Misty was one of the first individuals to engage our organization during COVID. She did a wonderful job of using concepts like mindfulness and balance with tools for participants to continue their journey while working from home.
Ranieka Weston
I must say, Misty is a woman of care and determination and resilience. Her positive attitude and professionalism and most of all her workshops, have helped me reach a unique state of mind that helps me reach my own goals each day. Working with Misty has also helped me reach new perspectives of life to where I’m able to look at everything going on in my life in a positive, constructive way that allows me to live enjoying every moment in my life. She is just so wonderful and beautiful inside and out.
Blanca Hines

Want more peace in a chaotic world?

Subscribe to my Substack or LinkedIn newsletters and receive the occasional love bomb on how to move through the world with more love, grace, patience and trust.

Subscribe on LinkedIn

Let’s be social