{"id":405,"date":"2015-07-24T20:30:00","date_gmt":"2015-07-25T01:30:00","guid":{"rendered":"https:\/\/mistytotzke.wordpress.com\/?p=405"},"modified":"2015-07-24T20:30:00","modified_gmt":"2015-07-25T01:30:00","slug":"bone-broth-its-whats-for-breakfast-not-really","status":"publish","type":"post","link":"https:\/\/loveyourlifewithmisty.com\/bone-broth-its-whats-for-breakfast-not-really\/","title":{"rendered":"Foodie Friday – Bone broth, it’s what’s for breakfast! (Not really…)"},"content":{"rendered":"

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Unless you’ve been hiding under a rock, you’ve probably seen a post or two about bone broth. Amidst it’s incredible health benefits<\/a>, I’d be lying if I said I was a bit worried to try this. Afterall, a recovering vegetarian finds it hard enough to eat meat or poultry at the thought of where it came from, but boiling their bones to get the nutrients out!? It just sounded barbaric. But…. even so, because I’ve been trying to find holistic ways to heal my gut<\/a> and (hopefully) my autoimmune diseases, I decided to push the “where it came from” thoughts out of my mind and give it a whirl.<\/p>\n

There are a ton of great recipes swirling around out there, I took a few of these and smushed them together! Here’s what I used, the picture above is actually my second batch!<\/p>\n

Because I don’t have 48 hours to sit in front of my stove, I threw everything into a crockpot. I put the crockpot on high until it was boiling, then I turned it to low and let it go! They say you should cook beef bone broth for 48 hours, and that’s what I did:<\/p>\n