{"id":4027,"date":"2020-08-05T18:39:41","date_gmt":"2020-08-05T23:39:41","guid":{"rendered":"https:\/\/loveyourlifewithmisty.com\/?page_id=4027"},"modified":"2024-03-26T17:14:27","modified_gmt":"2024-03-27T00:14:27","slug":"livinginyourflow","status":"publish","type":"page","link":"https:\/\/loveyourlifewithmisty.com\/livinginyourflow\/","title":{"rendered":"Living In Your Flow: How to Sync Your Life with Your Menstrual Cycle"},"content":{"rendered":"<style>.kb-row-layout-id4027_c74fc8-e4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4027_c74fc8-e4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4027_c74fc8-e4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1080px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:100px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4027_c74fc8-e4 > 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.aligncenter{width:100%;}.kadence-column4027_904a0f-75 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4027_904a0f-75{position:relative;}@media all and (max-width: 1024px){.kadence-column4027_904a0f-75 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4027_904a0f-75 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4027_904a0f-75 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4027_fe70c3-90, .wp-block-kadence-advancedheading.kt-adv-heading4027_fe70c3-90[data-kb-block=\"kb-adv-heading4027_fe70c3-90\"]{text-align:left;font-style:normal;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading4027_fe70c3-90 mark, .wp-block-kadence-advancedheading.kt-adv-heading4027_fe70c3-90[data-kb-block=\"kb-adv-heading4027_fe70c3-90\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading4027_fe70c3-90 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading4027_fe70c3-90\">Enter in the ancient ways of learning how to work with our bodies rather than against it&#8230;<\/h2>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4027_f1ebb6-cc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4027_f1ebb6-cc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4027_f1ebb6-cc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1080px;margin-left:auto;margin-right:auto;padding-top:80px;padding-bottom:100px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4027_f1ebb6-cc{background-image:url('https:\/\/loveyourlifewithmisty.com\/wp-content\/uploads\/2022\/01\/background.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id4027_f1ebb6-cc > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep svg{fill:var(--global-palette8, #F7FAFC)!important;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-top-sep{height:74px;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-top-sep svg{fill:var(--global-palette8, #F7FAFC)!important;}@media all and (max-width: 1024px){.kb-row-layout-id4027_f1ebb6-cc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id4027_f1ebb6-cc > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id4027_f1ebb6-cc .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4027_f1ebb6-cc alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-top-sep kt-row-sep-type-waves\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,40c0,0 -120.077,-38.076 -250,-38c-129.923,0.076 -345.105,78 -500,78c-154.895,0 -250,-30 -250,-30l0,50l1000,0l0,-60Z\" \/><path d=\"M1000,40c0,0 -120.077,-38.076 -250,-38c-129.923,0.076 -345.105,73 -500,73c-154.895,0 -250,-45 -250,-45l0,70l1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><path d=\"M1000,40c0,0 -120.077,-38.076 -250,-38c-129.923,0.076 -345.105,68 -500,68c-154.895,0 -250,-65 -250,-65l0,95l1000,0l0,-60Z\" style=\"opacity: 0.4\" \/><\/svg><\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-mtns\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,50l-182.69,-45.286l-292.031,61.197l-190.875,-41.075l-143.748,28.794l-190.656,-23.63l0,70l1000,0l0,-50Z\" style=\"opacity: 0.4\" \/><path d=\"M1000,57l-152.781,-22.589l-214.383,19.81l-159.318,-21.471l-177.44,25.875l-192.722,5.627l-103.356,-27.275l0,63.023l1000,0l0,-43Z\" \/><\/svg><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4027_ad4395-68 > .kt-inside-inner-col,.kadence-column4027_ad4395-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4027_ad4395-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4027_ad4395-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4027_ad4395-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4027_ad4395-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4027_ad4395-68{position:relative;}@media all and (max-width: 1024px){.kadence-column4027_ad4395-68 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column4027_ad4395-68 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4027_ad4395-68 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><em><strong>T\ufeffhe most descriptive reasoning for learning about your menstrual cycle can be found in Red Moon by Miranda Gray:<\/strong><\/em><\/p>\n\n\n\n<p>&#8220;\ufeffModern society&#8217;s experience of the menstrual cycle is that of a passive event which is acknowledged to happen, but is either ignored or hidden. Women are told they have to &#8220;cope&#8221; with any distresses or needs without bringing attention to themselves, as this is &#8220;part of being a woman.&#8221; Because of this, women will often hide their difficulties from others in fear of being seen as weak or making a fuss about nothing and this lack of communication and social acknowledgement perpetuates the isolation of the menstrual cycle as a hidden and furtive event.<\/p>\n\n\n\n<p>F\ufeffor centuries, the woman&#8217;s menstrual cycle has been viewed with something approaching revulsion and contempt; it was seen as dirty, a sign of sin and its existence reinforced women&#8217;s inferior position in male-dominated society. Menstruation is still viewed today as a biological disadvantage to women, making them emotional, unreasonable and unreliable workers.<\/p>\n\n\n\n<p>M\ufeffenstrually active women are cyclic by nature, but with society&#8217;s linear view of time and events it is often difficult for women to realize this and to acknowledge and make use of it in their lives. Even when women record their monthly dates in a diary or app, it can be difficult to see them as a cycle of events rather than as a repeating linear pattern. If women become aware that they are cyclic beings during their menstrual lives, then they begin to recognize that they are part of the greater rhythms of the universe and come closer to accepting their true nature and finding harmony in their lives.&#8221;<\/p>\n\n\n\n<p><em><strong>Living In Your Flow was created for the womb-bearers who feel like their creative, feminine vibrancy and connection to their body tends to get snuffed out from her 24\/7 action-oriented masculine energy and environment.<\/strong><\/em><\/p>\n\n\n\n<p>Here we&#8217;ll open up teachings about utilizing the phases of the menstrual cycle to our advantage, how to take care of ourselves and our needs or the plethora of tools, resources and guides that are literally right at our disposal to open up this cornucopia of new ways of being in our lives. For those who have unpredictable cycles, we also open up a conversation about working with the lunar phases \u2013 that is, the moon phases \u2013 to sync our lives with the cycles of nature and use them as our guide. <\/p>\n\n\n\n<p><em><strong>Living In Your Flow is a resource share from my own lived experience&#8230;<\/strong><\/em><\/p>\n\n\n\n<p>For years and years I was at the mercy of my masculine energy with absolutely no connection to my menstruating body other than the awareness of birth control pills, horrible cramps, heavy bleeding, PMS symptoms, migraines and so many other symptoms. In my daily life, I had a lot of plates to spin and the only way I felt everything kept from crashing down was to always be action-oriented and in control of all things whenever possible. I felt like my body should be doing the same things every single day, I should feel the same way every day, I should be able to have the same energy level and do the same tasks \u2013 so why couldn\u2019t I? It led me to an unhealthy lifestyle, which led me to burnout and autoimmune diseases.<\/p>\n\n\n\n<p>Once I started down the path of integrative medicine to help support my body in its healing journey, I started to learn various modalities and tools that were very much at our disposal and in our control. One of these modalities was learning how to support my menstruating body in a much different way. I want to help share the information, tools and resources I\u2019ve found in the last few years to build a framework on how to connect with our menstrual cycle and feminine\/yin energy to bring it back into our lives, both personally and professionally.<\/p>\n\n\n\n<p>I&#8217;m so looking forward to spending some time with you to help you come into a different relationship with your menstruating body with the intention that it completely changes your life for the best!<\/p>\n\n\n<div class=\"learndash-wrapper learndash-wrap learndash-shortcode-wrap learndash-shortcode-wrap-course_content-6499_6499_0\"><div class=\"learndash user_has_no_access\" id=\"learndash_post_6499\">\t\t<div class=\"learndash-wrapper\">\n\t\t\t\t\t\t<div class=\"ld-item-list ld-lesson-list ld-course-content-6499\" data-shortcode_instance=\"{&quot;course_id&quot;:6499,&quot;post_id&quot;:6499,&quot;group_id&quot;:0,&quot;paged&quot;:1,&quot;num&quot;:20,&quot;wrapper&quot;:true,&quot;user_id&quot;:0}\">\n\t\t\t<div class=\"ld-section-heading\">\n\n\t\t\t\t\n\t\t\t\t<h2>\n\t\t\t\tCourse Content\t\t\t\t<\/h2>\n\n\t\t\t\t\n\t\t\t\t<div class=\"ld-item-list-actions\" data-ld-expand-list=\"true\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ld-expand-button ld-primary-background\" id=\"ld-expand-button-6499\" data-ld-expands=\"ld-item-list-6499\" data-ld-expand-text=\"Expand All\" data-ld-collapse-text=\"Collapse All\">\n\t\t\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon\"><\/span>\n\t\t\t\t\t\t\t<span class=\"ld-text\">Expand All<\/span>\n\t\t\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-list-actions-->\n\t\t\t<\/div> <!--\/.ld-section-heading-->\n\n\t\t\t\n\t<div class=\"ld-item-list-items ld-lesson-progression ld-item-list-6499\" id=\"ld-item-list-6499\" data-ld-expand-id=\"ld-item-list-6499\" data-ld-expand-list=\"true\">\n\t\t\n<div class=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-6523 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6523\" data-ld-expand-id=\"ld-expand-6523\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/intro-flow-menstrual-cycle\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tIntro, Flow + Menstrual Cycle\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t4 Topics\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button ld-button-alternate\" data-ld-expands=\"ld-expand-6523\" data-ld-expand-text=\"Expand\" data-ld-collapse-text=\"Collapse\">\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div class=\"ld-item-list-item-expanded\">\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-6523\" id=\"ld-expand-6523\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLesson Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/4 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-6523\" id=\"ld-topic-list-6523\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-6300 \" id=\"ld-table-list-item-6300\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-6527 \" id=\"ld-table-list-item-6527\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/audio\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Audio<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-6529 \" id=\"ld-table-list-item-6529\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/pdf\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">PDF<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-7546 \" id=\"ld-table-list-item-7546\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/holistic-nourishment\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Holistic Nourishment<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div class=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-6504 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6504\" data-ld-expand-id=\"ld-expand-6504\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/follicular-phase\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tFollicular Phase\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t2 Topics\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button ld-button-alternate\" data-ld-expands=\"ld-expand-6504\" data-ld-expand-text=\"Expand\" data-ld-collapse-text=\"Collapse\">\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div class=\"ld-item-list-item-expanded\">\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-6504\" id=\"ld-expand-6504\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLesson Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/2 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-6504\" id=\"ld-topic-list-6504\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-6538 \" id=\"ld-table-list-item-6538\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video-2\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-7550 \" id=\"ld-table-list-item-7550\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/holistic-nourishment-2\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Holistic Nourishment<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div class=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-6506 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6506\" data-ld-expand-id=\"ld-expand-6506\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/ovulation-phase\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tOvulation Phase\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t2 Topics\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button ld-button-alternate\" data-ld-expands=\"ld-expand-6506\" data-ld-expand-text=\"Expand\" data-ld-collapse-text=\"Collapse\">\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div class=\"ld-item-list-item-expanded\">\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-6506\" id=\"ld-expand-6506\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLesson Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/2 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-6506\" id=\"ld-topic-list-6506\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-6540 \" id=\"ld-table-list-item-6540\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video-3\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-6542 \" id=\"ld-table-list-item-6542\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video-4\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div class=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-6508 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6508\" data-ld-expand-id=\"ld-expand-6508\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/luteal-phase\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tLuteal Phase\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t1 Topic\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button ld-button-alternate\" data-ld-expands=\"ld-expand-6508\" data-ld-expand-text=\"Expand\" data-ld-collapse-text=\"Collapse\">\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div class=\"ld-item-list-item-expanded\">\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-6508\" id=\"ld-expand-6508\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLesson Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/1 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-6508\" id=\"ld-topic-list-6508\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-6544 \" id=\"ld-table-list-item-6544\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video-5\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div class=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-6510 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6510\" data-ld-expand-id=\"ld-expand-6510\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/how-we-use-our-cycle-to-support-our-lives\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tHow We Use Our Cycle to Support Our Lives\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t1 Topic\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button ld-button-alternate\" data-ld-expands=\"ld-expand-6510\" data-ld-expand-text=\"Expand\" data-ld-collapse-text=\"Collapse\">\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\t\t\t\t<\/div> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div class=\"ld-item-list-item-expanded\">\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-6510\" id=\"ld-expand-6510\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLesson Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/1 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ld-item-lesson-item ld-lesson-item-6512 is_not_sample learndash-not-available learndash-incomplete ld-expandable\" id=\"ld-expand-6512\" data-ld-expand-id=\"ld-expand-6512\" data-ld-tooltip=\"You don&#039;t currently have access to this content\">\n\t<div class=\"ld-item-list-item-preview\">\n\t\t\n\t\t<a class=\"ld-item-name ld-primary-color-hover\" href=\"https:\/\/loveyourlifewithmisty.com\/lessons\/working-with-the-moon-resource-share\/\">\n\t\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\t\t\t<div class=\"ld-item-title\">\n\t\t\t\tWorking with the Moon + Resource Share\n\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t2 Topics\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t<\/a>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<div class=\"ld-expand-button 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class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/2 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-6512\" id=\"ld-topic-list-6512\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-6548 \" id=\"ld-table-list-item-6548\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/video-7\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Video<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-6616 \" id=\"ld-table-list-item-6616\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/loveyourlifewithmisty.com\/topic\/resources\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">Resources<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\t<\/div> <!--\/.ld-item-list-items-->\n\n\t\t<\/div> <!--\/.ld-item-list-->\n\n\t\t\t<\/div> <!--\/.learndash-wrapper-->\n\t\t<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns4027_b12ec3-35{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns4027_b12ec3-35 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns4027_b12ec3-35\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn4027_2c19cf-99.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn4027_2c19cf-99.kb-button{font-size:28px;}@media all and (max-width: 1024px){.kb-btn4027_2c19cf-99.kb-button .kb-svg-icon-wrap{display:block;}}<\/style><a class=\"kb-button kt-button button kb-btn4027_2c19cf-99 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/loveyourlifewithmisty.com\/courses\/divine-radiance-course\/\"><span class=\"kt-btn-inner-text\">Are you ready to join us? Enroll Now!<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Enter in the ancient ways of learning how to work with our bodies rather than against it&#8230; T\ufeffhe most descriptive reasoning for learning about your menstrual cycle can be found in Red Moon by Miranda Gray: &#8220;\ufeffModern society&#8217;s experience of the menstrual cycle is that of a passive event which is acknowledged to happen, but&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4028,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"taxonomy_info":[],"featured_image_src_large":["https:\/\/loveyourlifewithmisty.com\/wp-content\/uploads\/2020\/08\/unnamed.jpg",800,400,false],"author_info":{"display_name":"Misty Giordano","author_link":"https:\/\/loveyourlifewithmisty.com\/author\/mistyadmin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/pages\/4027"}],"collection":[{"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/comments?post=4027"}],"version-history":[{"count":25,"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/pages\/4027\/revisions"}],"predecessor-version":[{"id":8788,"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/pages\/4027\/revisions\/8788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/media\/4028"}],"wp:attachment":[{"href":"https:\/\/loveyourlifewithmisty.com\/wp-json\/wp\/v2\/media?parent=4027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}